Promoting Health and Wellness
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Get Started Today!
Breathwork and Yoga Instructor, Exercise Physiologist, Martial Arts Teacher, Wim Hof Method Instructor
I am passionate about sharing the power of the breath, through a variety of methods, with people interested in going deep with-in themselves and transforming from the inside out. If you are interested in tapping into and reconnecting with the inherit strengths within you by utilizing breathing and meditation, I am eager to guide you. Please click the learn more button to connect with me.
-Jason
Wellbeing Coach, Breathwork and Yoga Instructor, HeartMath Mentor,
Wellness Consultant, Health Educator
If you are ready to make lasting changes, become a better version of yourself, and reach peak levels of performance, I would love to partner with you on your journey. Serving those striving for balance and wellbeing is my passion. I'll share the best of what I know to help you along the way, and always hold the certainty that you can make the changes you long for. Please click the learn more button and connect with me.
-Joanna
Companies, Medical Practices, Colleges and Universities, Retreats, Private Groups, Wellness Facilities
We combine our expertise, experience, and unique styles to create a programs and events with an impact. We can provide tailored short presentations, experiential workshops, and on-going series designed to serve you and your members' needs. Improving health and wellness, preventing and recovering from burn-out, as well as increasing group cohesiveness and building better teams excites us. Please click the learn more button and connect with us.
-Joanna and Jason
Vincent Van Gogh
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