As an Exercise Physiologist by training, martial arts instructor, yoga teacher, and veteran of the United States Marine Corps, I have worked with a diverse population of individuals of all fitness levels and health conditions including those with autoimmune diseases, obesity, a variety of other health issues and injury statuses, trauma survivors, as well as competitive athletes. I have extensive experience supporting military veterans transitioning to the civilian world.
I bring a well-rounded background of applying breathwork and yoga to improving sports performance of combat-athletes, providing relaxation and team building to overstressed coworkers, as well as experiencing personally the amazing physical benefits and profound spiritual growth and healing by practicing these methods. My goal is to meet each person where they are to ensure their experience is positive, while providing the tools needed to continue with their own personal growth.
I look forward to partnering with and guiding anyone interested in beginning their journey or diving deeper into yoga, meditation, breathing and exercise, whether it is through private one-on-one coaching or in a group setting.
Bachelor's Sports Science
Exercise Physiologist (EP-C), American College of Sports Medicine (ACSM)
Wim Hof Method Level 2 Instructor https://www.wimhofmethod.com/instructors/jasonfranklin
Yoga Instructor, 200hr
Trauma Informed Yoga Instructor, 100hr
Martial Arts Instructor
One-on-one instruction for:
Groups and Organizations meetings for peak performance:
Copyright © 2022 Full Spectrum Physiology - Starling Wellness, LLC -
All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.